Mastering the Mindset
Improving your mindset is an undervalued concept that most people don't think about. Changing the way you think will bring you success and happiness and help you achieve your goals in life. This is a podcast that focuses on exactly that. Personal development is so important. I can't wait for you to go on this journey with me.
Podcasting since 2021 • 287 episodes
Mastering the Mindset
Latest Episodes
Rewrite Your Mental Narrative
Our brains constantly create mental chatter in the form of stories about ourselves, others, and the world around us, directly affecting our feelings and actions throughout each day.• These mental narratives shape our perception of reali...
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25:00
Why Are You Waiting For the Bad?
Ever catch yourself in a perfect moment—watching a loved one sleep, enjoying a new relationship, or celebrating success—only to then think, "I hope nothing goes wrong"? That instinct to anticipate things eventually going bad even during our hap...
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18:41
How To Not Die With Regret
What would you regret most if today was your last day? The number one regret of people on their deathbed is not living a life true to themselves, but rather the life others expected of them. Our human need for acceptance shapes us from childhoo...
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18:49
Stressed Out? Your Brain Might Be Playing Tricks on You
Ever notice how roller coasters can be fun yet deadlines feel suffocating, even though both spike your heart rate? That's because not all stress is created equal.Contrary to popular belief, stress isn't something we should always try to...
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25:02
Burn to Grow: Embracing Change for Breakthroughs
Your breakthrough is waiting, but are you prepared to destroy what's holding you back to claim it? The journey to transformation requires more than wishful thinking—it demands intentional breakdown of the parts of yourself that no longer serve ...
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16:49