Mastering the Mindset
Improving your mindset is an undervalued concept that most people don't think about. Changing the way you think will bring you success and happiness and help you achieve your goals in life. This is a podcast that focuses on exactly that. Personal development is so important. I can't wait for you to go on this journey with me.
Podcasting since 2021 • 299 episodes
Mastering the Mindset
Latest Episodes
You Are Not Your Thoughts: Separating Identity from Mental Patterns
Ever catch yourself stuck in an endless loop of negative thoughts? That swirling thought pattern of "what-ifs" and worst-case scenarios that keeps you paralyzed? You're not alone—and more importantly, you're not actually an "overthinker."
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22:54
How To Tell if They're a Narcissist
Have you ever caught yourself wondering… “Was that person just being selfish, or are they actually a narcissist?” In this episode, we dive deep into what narcissism really is — not just the social media version, but the clinically defined disor...
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19:47
Set Boundaries and Protect Your Energy: It’s Time to Choose You
Are you constantly giving to everyone else and leaving nothing for yourself? Feeling drained, overwhelmed, or resentful in your relationships? It might be time to set some boundaries. In this I real about what happens when you don’t protect you...
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28:21
Habit-Focused & Actionable
You don’t rise to the level of your goals—you fall to the level of your daily habits. In this episode, I break down 5 simple habit shifts that will help you improve focus, build momentum, and finally stay consistent. From phon...
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28:21
Maximize Your Focus: 5 Straightforward Tactics for Personal Growth & Productivity
Feel like you’re constantly busy but not actually moving forward? In this episode, we break down 5 clear, powerful focus strategies that will help you eliminate distractions, boost your productivity, and finally tak...
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21:03