Mastering the Mindset
Improving your mindset is an undervalued concept that most people don't think about. Changing the way you think will bring you success and happiness and help you achieve your goals in life. This is a podcast that focuses on exactly that. Personal development is so important. I can't wait for you to go on this journey with me.
Podcasting since 2021 • 337 episodes
Mastering the Mindset
Latest Episodes
You're A Mental Terrorist
Your mind can create a whole crisis from almost nothing: a paused text reply, a vague “we need to talk,” a look from your boss. We get it. That inner narrator is fast, confident, and often dead wrong. We dig into what I call “mental terrorism” ...
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26:16
Understanding Your Stress
Stress can make you feel like you’re failing at life when you’re really just running an overloaded system. It can also affect your health, so it is important to develop skills and habits to manage it. The truth: your perception can decide...
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23:42
Proof That You ARE Doing Enough
You can work hard and still feel like you're not doing enough. That feeling can alter your confidence. I want to light a fire under both of us, but also to give you something calmer and more useful than guilt: a way to change your perspective s...
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24:08